Folic acid in Egg rolls, pork, refrigerated, heated Calculator

Meals, Entrees, and Side Dishes

In 100 g (Grams) of Egg rolls, pork, refrigerated, heated there is 34 µg of Folic acid.


Egg rolls, pork, refrigerated, heated

Egg rolls, pork, refrigerated, heated is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Egg rolls, pork, refrigerated, heated are listed below.

Water Water 51.33 g 51.33%
Energy (calorie) Energy (calorie) 227 kcal
Energy (joule) Energy (joule) 951 kJ
Protein Protein 9.94 g 9.94%
Total lipid (fat) Total lipid (fat) 8.18 g 8.18%
Ash Ash 2.06 g 2.06%
Carbohydrate, by difference Carbohydrate, by difference 28.49 g 28.49%
Fiber, total dietary Fiber, total dietary 0 g
Sugars, total Sugars, total 1.67 g 1.67%
Sucrose Sucrose 1.6 g 1.6%
Glucose (dextrose) Glucose (dextrose) 1.18 g 1.18%
Fructose Fructose 0.7 g 0.7%
Lactose Lactose 0 g
Maltose Maltose 1.84 g 1.84%
Galactose Galactose 0 g
Starch Starch 22.4 g 22.4%
Calcium, Ca Calcium, Ca 34 mg 0.03%
Iron, Fe Iron, Fe 1.55 mg
Magnesium, Mg Magnesium, Mg 20 mg 0.02%
Phosphorus, P Phosphorus, P 91 mg 0.09%
Potassium, K Potassium, K 212 mg 0.21%
Sodium, Na Sodium, Na 407 mg 0.41%
Zinc, Zn Zinc, Zn 0.9 mg
Copper, Cu Copper, Cu 0.092 mg
Manganese, Mn Manganese, Mn 0.332 mg
Selenium, Se Selenium, Se 22.8 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 29.3 mg 0.03%
Thiamin Thiamin 0.24 mg
Riboflavin Riboflavin 0.11 mg
Niacin Niacin 2.25 mg
Pantothenic acid Pantothenic acid 0.49 mg
Vitamin B-6 Vitamin B-6 0.173 mg
Folate, total Folate, total 80 µg
Folic acid Folic acid 34 µg
Folate, food Folate, food 46 µg
Folate, DFE Folate, DFE 103 µg
Choline, total Choline, total 40.4 mg 0.04%
Vitamin B-12 Vitamin B-12 0.15 µg
Vitamin B-12, added Vitamin B-12, added 0 µg
Vitamin A, RAE Vitamin A, RAE 390 µg
Retinol Retinol 0 µg
Carotene, beta Carotene, beta 3845 µg
Carotene, alpha Carotene, alpha 1674 µg
Cryptoxanthin, beta Cryptoxanthin, beta 0 µg
Vitamin A, IU Vitamin A, IU 7804 IU
Lycopene Lycopene 0 µg
Lutein + zeaxanthin Lutein + zeaxanthin 454 µg
Vitamin E (alpha-tocopherol) Vitamin E (alpha-tocopherol) 0.27 mg
Vitamin E, added Vitamin E, added 0 mg
Tocopherol, beta Tocopherol, beta 2.42 mg
Tocopherol, gamma Tocopherol, gamma 1.27 mg
Tocopherol, delta Tocopherol, delta 0.58 mg
Tocotrienol, alpha Tocotrienol, alpha 1.12 mg
Tocotrienol, beta Tocotrienol, beta 0 mg
Tocotrienol, gamma Tocotrienol, gamma 0 mg
Tocotrienol, delta Tocotrienol, delta 0 mg
Vitamin D (D2 + D3) Vitamin D (D2 + D3) 0.1 µg
Vitamin D Vitamin D 4 IU
Vitamin K (phylloquinone) Vitamin K (phylloquinone) 22.6 µg
Fatty acids, total saturated Fatty acids, total saturated 1.65 g 1.65%
4:0 butanoic, butyric fatty acid 4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0.002 g
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.032 g 0.03%
15:0 monounsaturated fatty acid 15:0 monounsaturated fatty acid 0.002 g
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 1.06 g 1.06%
17:0 heptadecanoic, margaric fatty acid 17:0 heptadecanoic, margaric fatty acid 0.01 g 0.01%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 0.448 g 0.45%
20:0 eicosanoic, arachidic fatty acid 20:0 eicosanoic, arachidic fatty acid 0.015 g 0.02%
22:0 saturated fatty acid 22:0 saturated fatty acid 0.012 g 0.01%
24:0 saturated fatty acids 24:0 saturated fatty acids 0.007 g 0.01%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 2.35 g 2.35%
14:1 monounsaturated fatty acid 14:1 monounsaturated fatty acid 0 g
15:1 monounsaturated fatty acid 15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.067 g 0.07%
17:1 monounsaturated fatty acid 17:1 monounsaturated fatty acid 0.009 g 0.01%
18:1 undifferentiated 18:1 undifferentiated 2.241 g 2.24%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0.032 g 0.03%
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0 g
24:1 monounsaturated fatty acids 24:1 monounsaturated fatty acids 0.001 g
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 2.464 g 2.46%
18:2 undifferentiated 18:2 undifferentiated 2.212 g 2.21%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.208 g 0.21%
18:4 octadecatetraenoic, parinaric 18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 20:2 n-6 c,c 0.012 g 0.01%
20:3 undifferentiated 20:3 undifferentiated 0.005 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0.012 g 0.01%
20:5 n-3 (EPA) 20:5 n-3 (EPA) 0.005 g
22:4 polyunsaturated fatty acids 22:4 polyunsaturated fatty acids 0.003 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.004 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.001 g
Cholesterol Cholesterol 14 mg 0.01%
Tryptophan Tryptophan 0.11 g 0.11%
Threonine Threonine 0.31 g 0.31%
Isoleucine Isoleucine 0.3 g 0.3%
Leucine Leucine 0.61 g 0.61%
Lysine Lysine 0.41 g 0.41%
Methionine Methionine 0.16 g 0.16%

Nutrients in Egg rolls, pork, refrigerated, heated